Alex G.
Patient, Positive, Playful
Whether you’re a beginner or an experienced practitioner, our skilled instructors are well-equipped to offer tailored modifications that suit your individual needs and goals. At MIYU, we believe in nurturing overall wellbeing. Join us for curated classes and workshops that explore the essence of holistic living. Experience the power of mindful awareness beyond the mat as we delve into practices that nourish your mind, body and soul. Our expert instructors will lead you on a transformative journey, providing the tool for a balanced life. Offers an empowering flow of postures, designed to create a harmonious connection between body, breath, and mind. Combines the fluidity of Vinyasa with an added emphasis on strength and intensity through a series of dynamic sequences. Takes you on a harmonious journey, designed to create a peaceful and nurturing environment with deep breathing and slow movements. A dynamic practice that combines weights and high intensity interval training to enhance muscle tone and build endurance. Combines elements of Ashtanga poses with creative transitions, arm balances & inversions. A serene practice, targets deep connective tissues, promoting flexibility, relaxation, and inner peace. Enhance your flexibility, joint health, and overall mobility through a harmonious blend of flowing movements and deep stretches. Discover the perfect fusion of fluid movement and targeted release delving into the deeper layers of muscular and connective tissue. Experience a gentle, mindful practice, tailored to the specific stages of pregnancy while connecting with other mothers and expectant mothers. Indulge your senses as you allow the vibrations to wash over you, creating a state of profound relaxation. Focuses on building core strength, improving flexibility, and enhancing overall body awareness. Amy W. Anh T. Brienne T. Chris M. Codie W. Darina B. Erica P. Grace W. Isabelle U. Jess A. Jordan K. Julia S. Julie M. Karen A. Lauren F. Liz S. Melissa M. Natalie S. Nikki W. Regina D. Sarah B. Stephanie Z. Quyen T. MIYU is your ultimate destination for non-toxic nail care, yoga, pilates, and well-being. Embrace a community that nurtures your mind, body, and soul, guiding you on a journey of transformation and self-discovery. “I am grateful to have found this yoga center. The experienced instructors and welcoming environment have helped me discover a profound sense of balance and inner peace.” “At MIYU has been a transformative experience for me. The peaceful ambiance, knowledgeable instructors, and holistic approach have helped me find balance and inner peace.” “Attending the yoga center has been a life-changing journey. The skilled instructors, supportive community, and serene environment have enabled me to strengthen my body and cultivate mindfulness.” “At MIYU has become my haven of tranquility. The expert guidance, therapeutic practices, and uplifting energy have empowered me to enhance my well-being and connect with my inner self.” Discover a world of Inspiration and wellness on the MIYU blog – your gateway to unleashing your full potential. Cultivating wellness for mind, body and soul
Yoga & Pilates
Meet our instructors
Fun, Energetic, Warmhearted
Fluid, Transformational, Empowering
Encouraging, Challenging, Energetic
Calm, Creative, Challenging
Joyful, Centering, Meditative
Caring, Authentic, Passionate
Energetic, Empowering, Effervescent
Curious, Creative, Encouraging
Sensitive, Balanced, Caring
Playful, Empowering, Energizing
Creative, Dynamic, Integrative
Strong, Passionate, Creative
Present, Precise, Positive
Empowering, Joyful, Precise
Creative, Grounding, Aware
Focused, Energetic, Positive
Compassionate, Kind
Awakening, Intuitive, Embodied
Playful, Nurturing, Balanced
Energetic, Inclusive, Dedicated
Joyful, Invigorating, Accessible
Upbeat, Soulful, Welcoming
Empowering, Playful, Precise What else can you do at MIYU?
Join us today!
Hear from the community
Jane S.
Emma R.
Daniel T.
Ethan W.
Explore holistic living