Reiki Level 1 Training at MIYU

Saturday, Jan. 10 & Sunday, Jan. 11 2026 – 12-4 p.m. Daily
(Plus optional February reunion Q&A and practice session!)
With Jenny Mayo, Reiki Master Teacher

Seeking more inner peace and balance, looking to hone your intuition, or feeling called to share healing with others? Reiki is a powerful tool we can harness for each of these purposes…and so much more!

This foundational weekend with Master Teacher Jenny Mayo is both deeply experiential and nurturing — a time to reconnect with yourself, rest your nervous system, and awaken your natural healing gifts. Jenny will introduce you to the basics of Reiki, which translates to “universal life force energy.” This gentle yet potent energy healing technique helps the body remember its natural ability to rebalance, reset and heal itself, physically, emotionally, mentally and spiritually.

Over this two-day course, you will:

✨ Explore the history & guiding principles of Usui Reiki
✨ Receive your Level I attunements so you can begin channeling this healing energy
✨ Learn how to use Reiki for treatments on self and others
✨ Give and receive a full Reiki session
✨ Discuss other uses for Reiki such as energy clearing, healing pets or plants, and sending positive energy to various situations

Upon completion of the course, students will be able to perform Reiki on themselves and others, and in the additional scenarios listed above, and will receive a mini manual and a certificate.
(Generally, Reiki practitioners do not offer Reiki professionally until Level II or the Master Level. Anyone wishing to advance to these levels must complete Reiki I, but no one is required to move on; many people choose to stop at Level I, learning Reiki just for themselves and to offer on friends and family.)

If there is interest, the group may also reassemble several weeks after the course’s conclusion for a short reunion, Q&A session and additional opportunity to practice, possibly in a pop-up clinic for the Miyu community.

Who Might Be Interested in This Training?
Whether you’re completely new to but curious about energy work, are a regular of Jenny’s Restorative & Reiki workshops, offer another healing or energy practice, or anything in between, this course is for you if you feel called to it!

Reiki is an incredible self-healing, grounding technique, as well as a profoundly impactful complement to other forms of healing and service, including in the medical field, education, social work, yoga and physical therapy.

Investment: $250 (includes, manual, certificate, and optional February reunion)

Limited spots are available to ensure an intimate, personalized learning and practice experience, so early sign-up is strongly recommended!

“I feel a peacefulness I’d been sorely lacking the week before. It’s hard to describe exactly what’s different, but throughout my body and in my heart I just feel less heavy, and more grounded in the moment.” – Recent Reiki Client of Jenny’s

ABOUT JENNY MAYO:

During a pandemic-time period of crippling grief, stress and anxiety, Jenny started a deep-dive into healing practices that helped her feel better. She followed one breadcrumb, then the next, immersing herself in restorative yoga, meditation, sound healing and Reiki, among other techniques. 

In a state where even going for a walk felt like too much physically, she was drawn to spaces that provided both grounding and nurturing, that re-nourished her depleted mind, body and spirit. Reiki in particular seemed to work on all these levels. 

As she found profound healing from these practices, she felt an overwhelming call to share them, so more people could feel better, too. And she soon dedicated herself full-time to this vocation. On a bit of a whim, she began integrating optional hands-on Reiki into the regular restorative yoga classes she led–and what started as a bit of a curiosity among her students eventually became an essential and much-beloved part of her offerings. 

In just a few years, Jenny has shared her “Reiki healing hands” with hundreds of students and one-on-one clients. She is thrilled to now start teaching this transformative technique so more people can find personal healing and balance through self-practice, and ripple more healing out into the world as well. 

Jenny completed Reiki Levels I and II with DC-based yogi and Reiki Master Teacher Jessica Mahler, and her Reiki Master Teacher Level with Libby Barnett, the longest practicing Reiki Master on the East Coast and a pioneer of and expert in weaving Reiki into medical settings. Jenny also completed 200-hour trainings in both vinyasa yoga and meditation, plus advanced training in restorative yoga, and is pursuing an additional 300 hours of yoga training at the beloved Kripalu Center in Western Massachusetts, which opened her eyes to many of these life-changing practices and how to weave them together and into everyday life. 

Jenny especially looks forward to helping Reiki students explore the unique ways they might weave Reiki into their lives, communities and even careers.

CANCELLATION POLICY
We understand that plans change and life happens. Should you need to cancel your reservation for this training, you must do so at least 14 days before Jan. 10 to receive a full refund.

Due to the intimate nature of this training and required advance preparation of materials, certificates, etc., we are not able to offer refunds if you cancel less than 14 days in advance. Please be sure to notify us as soon as possible, however, as sometimes we are able to fill last-minute spots from a waitlist; if this is the case, we may be able to offer a partial or full refund, but cannot guarantee this.